Fall protection systems are designed to either prevent a fall from happening or to arrest it safely if it occurs. Each type of system works in a different way depending on the task, environment, and risk level. Choosing the correct system starts with understanding the hierarchy of control—where prevention is always the preferred approach over fall arrest.
Work Restraint Systems
These systems stop a person from entering areas where a fall could happen.
The user is connected to a fixed anchor using personal fall protection equipment (PFPE).
The length of the lanyard or connection prevents access to the fall risk area.
This method eliminates the possibility of falling and is a safe option when it can be used.
Work Positioning Systems
These systems allow a person to work in tension, using their equipment for support, without the risk of a free fall.
The PFPE supports either all or part of the user’s weight.
Commonly used when both hands are needed for work, such as on poles or vertical structures.
The system must keep the user securely in place while preventing any fall.
Fall Arrest Systems
Fall arrest systems are designed to stop a fall that has already occurred, keeping the user safe and limiting injury.
The system includes a harness, connector, and anchor that work together to catch the user during a fall.
The key functions of a fall arrest system are:
Arresting the fall and stopping the user from hitting the ground
Reducing impact force to less than 6 kN, as required by EN 363
Minimising the arrest distance, which varies by system type
These systems are critical where fall risks cannot be avoided.
Rope Access – Work in Suspension
This is a specialised method derived from climbing techniques and is used to access hard-to-reach areas while suspended.
Workers are supported by ropes and harnesses, and may use a work seat.
Although the main rope system supports the user, a backup fall arrest system is always required.
This is typically achieved with two ropes:
A working line (for movement)
A safety line (for redundancy and fall protection)
Key points:
Use work restraint systems to prevent access to fall hazards.
Work positioning systems allow safe, supported working without the risk of a free fall.
Fall arrest systems are used to safely stop a fall in progress, absorbing energy and limiting impact.
Rope access systems enable safe suspension for access, always supported by a secondary fall arrest system.
Select the right system based on the environment, task, and level of risk.
If you need further support, please contact our Technical Support Team using the email: technical@jspsafety.com or contact us via WhatsApp.